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Fitness Friday: Ryan Hughes ride flow technique

Another fitness friday update from DirtBike rider with something a little different this week, from the Supercross legend Ryan ‘Ryno’ Hughes talking all about bike technique.

Ever wondered how Ryno gets that ‘flow’ on his motorcycle whilst out training? Check out this video below, where he explains all about body position and gelling with the bike.

The post Fitness Friday: Ryan Hughes ride flow technique appeared first on Dirtbike Rider.